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When:
August 19, 2019 @ 9:30 am – 10:45 am
2019-08-19T09:30:00-05:00
2019-08-19T10:45:00-05:00
Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.
