When:
March 2, 2020 @ 9:30 am – 10:45 am
2020-03-02T09:30:00-06:00
2020-03-02T10:45:00-06:00

Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation.