When:
November 16, 2019 @ 10:30 am – 11:45 am
2019-11-16T10:30:00-06:00
2019-11-16T11:45:00-06:00
Contact:
Amrit

Beginner friendly. Warm up stretches and a  20 – 30 min. meditation.  Concludes with relaxation to the gong.