When:
March 11, 2020 @ 12:00 pm – 1:15 pm
2020-03-11T12:00:00-05:00
2020-03-11T13:15:00-05:00
Contact:
Adeshpal
210-828-4177

Beginner friendly, go at your own pace class.  This is a workout class designed to increase heart rate, blood circulation and oxygen.  Finishes with Gong relaxation meditation.