Kundalini Yoga Class Schedule
Cancellations:
– No 12pm Gong Bath on Saturday, 10/12.
Pay & Register at the studio w/ cash, check or credit card at your 1st class OR . . .
Click here to register and pay for classes
* ATTN: PayPal Receipt must be presented at 1st class for online payments OR pay w/ Cash, Check or Credit Card in person at the studio before class.*
**SPECIAL NOTE: for the health of mother and baby, pregnant students may only participate in prenatal yoga classes. Currently, prenatal yoga is not offered at Divine Yoga.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 1 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Oct 1 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Oct 1 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 2 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 2 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Oct 2 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Oct 2 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Oct 3 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Oct 3 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 4 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Oct 4 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 5 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Oct 5 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm | ||
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Oct 6 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Oct 7 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 7 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Oct 7 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 8 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Oct 8 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Oct 8 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 9 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 9 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Oct 9 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Oct 9 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Oct 10 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Oct 10 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Healing Light & Bliss Sessions 9:00 am Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 11 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Oct 11 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 12 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Oct 13 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] Yogashop: Immersion in Sat Nam Rasayan, the Ancient Art of Self-Healing 1:00 pm | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Oct 14 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 14 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Oct 14 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 15 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Oct 15 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Oct 15 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 16 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 16 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Oct 16 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Oct 16 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Oct 17 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Oct 17 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 18 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Oct 18 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 19 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Oct 19 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
Group Meditation 5:00 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Oct 20 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] Women’s Yoga Workshop for Intuition 1:00 pm Women’s Yoga Workshop for Intuition Oct 20 @ 1:00 pm – 3:00 pm COme experience a class of pranayam, kriya, and meditation all working on intuition. There will be handouts, information, and refreshments for last 30 min. Let this kick start a daily practice to continue strengthening your intuition. Train the right hemisphere of the brain so you can trust your intuition to help guide you through life[...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Oct 21 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 21 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Oct 21 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 22 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Oct 22 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Oct 22 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 23 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 23 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Oct 23 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Oct 23 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Oct 24 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Oct 24 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 25 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Oct 25 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 26 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Oct 26 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Oct 27 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Oct 28 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 28 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Oct 28 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Oct 29 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Oct 29 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Oct 29 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Oct 30 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Oct 30 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Oct 30 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Oct 30 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Oct 31 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Oct 31 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. |
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