Kundalini Yoga Class Schedule
Cancellations:
– None
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* ATTN: PayPal Receipt must be presented at 1st class for online payments OR pay w/ Cash, Check or Credit Card in person at the studio before class.*
**SPECIAL NOTE: for the health of mother and baby, pregnant students may only participate in the 7:15pm class on Tuesday night under the guidance of our certified Prenatal instructor.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 1 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Feb 1 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm | ||||||
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Feb 2 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Feb 3 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 3 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Feb 3 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 4 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Feb 4 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Feb 4 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 5 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 5 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Feb 5 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Feb 5 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Feb 6 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Feb 6 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 7 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | |
Full Moon 4 Gongs Bath 5:00 pm Full Moon 4 Gongs Bath Feb 9 @ 5:00 pm – 6:30 pm Deeply Relax and Elevate Your Being. Four Gongs. One Deeply Healing Experience. Yoga warm-up included. | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Feb 10 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 10 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Feb 10 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 11 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Feb 11 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Feb 11 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 12 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 12 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Feb 12 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Feb 12 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Feb 13 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Feb 13 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 14 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Feb 14 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 15 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Feb 15 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
Group Meditation 5:00 am Group Meditation Feb 16 @ 5:00 am – 7:00 am Group Meditation, particularly when performed during the Amrit Vela, (2 1/2 hours before sunrise), resets your cycles and patterns to the rhythm of your ultimate aims, your Soul and the heartbeat of the Universe. It is this time of each day when the “veil” of the ego (limited self) is thinnest and we can mindfully[...] Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Feb 16 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Feb 17 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 17 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Feb 17 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 18 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Feb 18 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Feb 18 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 19 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 19 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Feb 19 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Feb 19 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Feb 20 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Feb 20 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Light & Bliss Private Healing Sessions 9:00 am Light & Bliss Private Healing Sessions Feb 21 @ 9:00 am – Feb 23 @ 5:00 pm You deserve it! Get the support you need with this divine treat – a private “Light & Bliss Healing Session” with Hari Kirn and Amrit! Feel free to sign up for multiple sessions (at $80 per session while discount lasts) and Feast Your Soul! These powerful yet soothing healing sessions will give you the support[...] Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 21 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Feb 21 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 22 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Feb 22 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong 10:30 am Kundalini Yoga, The Tattvas, Chakras & 10 Light Bodies of Consciousness, Meditation & Gong Feb 23 @ 10:30 am – 12:00 pm For ALL Divine Yoga students. Highly informative, easy to understand, these classes are suitable for beginners, our regulars, the new and the curious! Includes lecture, yoga, mantra, meditation and music to strengthen, balance and give a basic understanding of the Tattvas (5 elements: earth, water, fire, air and ether), the Chakras ( 8 energy centers along[...] Yogashop: Immersion in Sat Nam Rasayan, the Ancient Art of Self-Healing 1:00 pm Yogashop: Immersion in Sat Nam Rasayan, the Ancient Art of Self-Healing Feb 23 @ 1:00 pm – 5:00 pm Join us for fun and self-healing at Divine Yoga! This yogashop is for ALL Divine Yoga students, beginners, intermediate, advanced, hard-core, experienced, newbys, curiosity seekers, knowers, questioners, the aware and unaware. No Sat Nam Rasayan Yogashop is ever the same so, you will learn new meditation and healing techniques each and every time you attend. [...] | Kundalini Workout & Gong Meditation 9:30 am Kundalini Workout & Gong Meditation Feb 24 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 24 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Med. 6:15 pm Kundalini Yoga Workout & Gong Med. Feb 24 @ 6:15 pm – 7:30 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 25 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga for Relaxation & Med. 6:00 pm Kundalini Yoga for Relaxation & Med. Feb 25 @ 6:00 pm – 7:00 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with relaxation to the Gong. Kundalini Yoga for Relaxation w/ Med. 7:15 pm Kundalini Yoga for Relaxation w/ Med. Feb 25 @ 7:15 pm – 8:15 pm Beginner friendly. Relaxing movement & stretches with meditation. Concludes with gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 26 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong 12:00 pm Kundalini Yoga Workout & Gong Feb 26 @ 12:00 pm – 1:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga, Meditation & Gong 6:00 pm Kundalini Yoga, Meditation & Gong Feb 26 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga and Meditation. Class concludes with relaxation meditation to the Gong. Kundalini Yoga & Candlelight Meditation 7:30 pm Kundalini Yoga & Candlelight Meditation Feb 26 @ 7:30 pm – 8:30 pm Beginner friendly. Yoga warm ups and a candlelight meditation. Concludes with relaxation to the gong. | Kundalini Yoga for Prosperity & Gong Meditation 10:30 am Kundalini Yoga for Prosperity & Gong Meditation Feb 27 @ 10:30 am – 11:45 am Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. Kundalini Yoga for Prosperity & Gong Med. 6:00 pm Kundalini Yoga for Prosperity & Gong Med. Feb 27 @ 6:00 pm – 7:15 pm Beginner friendly. Yoga with a Prosperity Meditation. Concludes with relaxation to the gong. | Kundalini Yoga Workout & Gong Meditation 9:30 am Kundalini Yoga Workout & Gong Meditation Feb 28 @ 9:30 am – 10:45 am Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation and oxygen. Finishes with Gong relaxation meditation. Kundalini Yoga Workout & Gong Meditation 6:00 pm Kundalini Yoga Workout & Gong Meditation Feb 28 @ 6:00 pm – 7:15 pm Beginner friendly, go at your own pace class. This is a workout class designed to increase heart rate, blood circulation, oxygen and circulate the energy in the body. Finishes with relaxation meditation with Gong Meditation. | Kundalini Yoga, Stretching, Meditation & Gong 10:30 am Kundalini Yoga, Stretching, Meditation & Gong Feb 29 @ 10:30 am – 11:45 am Beginner friendly. Warm up stretches and a 20 – 30 min. meditation. Concludes with relaxation to the gong. Kundalini Yoga & Gong Bath 12:00 pm Kundalini Yoga & Gong Bath Feb 29 @ 12:00 pm – 1:00 pm Beginner friendly, easy. Includes warm up stretches and 20 – 25 minute Gong Meditation. Highly beneficial for the parasympathetic nervous system. Gong Meditation can be done sitting up or laying down. Kundalini Yoga & Guided Gong/Koshi Chime Relaxation 5:00 pm |
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